Wednesday, February 16, 2011

Tips for a Healthier Bathroom

These are a few steps you can take to have a healthier bathroom:


Change your shower curtain.
Plastic curtains contain chemicals that have potential hormone-disrupting effects.  Instead of using a plastic curtain, go for a fabric one.

Discourage mold.
Turn on a fan to remove moisture, and keep it running for at least 20 minutes after you shower.  This will help to keep mold spores from growing.  Scrub tiles at least once a week with a mold killing borax or hydrogen peroxide to keep your grout lines clean.  Change your rugs and towels frequently to avoid moisture buildup.

Switch to safer toilet cleaners.
Some traditional toilet-bowl cleaners may contain odor-killing p-DCB, a potential carcinogen.  Try healthier products such as Seventh Generation, Clorox Green Works, Method, or other non-toxic brands.

Rearrange toothbrushes
Keep your toothbrushes separated.  If they touch, they can spread germs.  Be sure to replace your toothbrush every few months, or after you've been sick and rinse them thoroughly after using.

Close before flushing
Studies have found that bacteria-filled mist can travel several feet every time you flush, so get your family in the habit of putting down the toilet seat cover.  Informing them of this fact may help!

These tips are brought to you by the Ladies' Home Journal, February 2011 edition.

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